Lydia Holmes

Classes by Lydia Holmes

• Therapy Class

  • Day: Wednesday
  • Time: 14:30
  Therapy is a workshop type class where each person is assisted by Lydia / and or Edgar with a bespoke set of yoga asanas. This is recommended when there is... View class

• THURSDAY ONLINE Beginners

  • Day: Thursday
  • Time: 5:45 am
  Beginners View class

• THURSDAY ONLINE INTERMEDIATE CLASS

  • Day: Thursday
  • Time: 7:00 am
  For long term students who have practiced Iyengar for many years, have a daily home practice (including inverted poses) and like to be challenged. View class

• PREGNANCY YOGA

  • Day: Friday
  • Time: 6:00 pm
  Suitable for pregnant ladies 17+ weeks View class

• WEDNESDAY LEVEL 1

  • Day: Wednesday
  • Time: 5:00 pm
  View class

• MONDAY Level 2 Class

  • Day: Monday
  • Time: 7:00 pm
  This classes suitable for Iyengar teachers and students who have a daily practice and can hold a steady headstand and shoulder stand for five minutes. View class

• TUESDAY MORNING LEVEL 1

  • Day: Tuesday
  • Time: 10:00 am
  This class is suitable for students who have been attending Iyengar Yoga classes for at least one year, View class

• WEDNESDAY BEGINNERS PLUS

  • Day: Wednesday
  • Time: 7:00 pm
  View class

Events by Lydia Holmes

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