21st September 2023
Yoga is all about focus, balance, and inner peace. But trying to do some poses on a slippery surface can make finding those things quite challenging! That’s where the yoga mat comes in: the original ‘prop’ which is indispensable for... Read More...
23rd August 2023
We're excited to announce that Abhijata Iyengar will be leading our 2024 Convention in-person and via livestream, from 4-6 May in central London at RHS Lindley Hall. Members will have priority booking so please join now to be first to... Read More...
9th August 2023
In this extract from a recent Yoga Space members' discussion, Iyengar yoga teachers Gerda Bayliss (Leeds), Helen Clay (Sheffield), and Alaric Newcombe (London) talk about what restorative yoga means to them, and offer insights into practice. Yoga Space is a... Read More...
31st July 2023
This July yoga students of all ages came together for a week of yoga, relaxation and fun at Iyengar Yoga (UK)'s first ever family yoga camp. The event was organised by teachers Annie Beatty and Sarah Delfas, who have shared... Read More...
16th June 2023
Wednesday 21 June Wednesday 21 June will be celebrated around the world as the 9th International Day of Yoga. In recognition of the universal appeal of yoga, on 11 December 2014 the United Nations proclaimed 21 June as the International... Read More...
12th June 2023
The Ramamani Iyengar Memorial Yoga Institute in Pune has announced its 50th Anniversary special programme details. Please click here for the information. Find out more Read More...
21st March 2023
Members are invited to join us for the next Yoga Space on Friday 21 April from 2-3pm. Yoga Space is a platform for IY(UK) members to get together online to learn and share views and ideas on our yoga lives... Read More...
21st January 2023
For National Iyengar Yoga Day 2023 we explored ways to develop and enrich our yoga practice at home. How can we motivate ourselves to get on the mat and build a regular practice? Here we've shared insights, tips and advice... Read More...
6th January 2023
Our special offer for students is back! A new block of 10+ live online yoga classes starts on Wednesday 18 January for 10 weeks. Open to all students in the UK and Ireland. Find out more and book Read More...
7th November 2022
Read the full study Following a 10-week pilot study in association with a research team at York St John University, Iyengar Yoga (UK) has published a report showing that Iyengar yoga can help reduce some of the symptoms of Long... Read More...
20th October 2022
by Sheila Haswell UDAY BHOSALE has been in the UK now for about 11 years and has really made his mark here in Iyengar yoga and in the wider community. He was recently awarded the British Empire Medal (BEM) for... Read More...
18th October 2022
Today on World Menopause Day we are sharing this article by Manchester-based Iyengar Yoga teacher Debbie Bartholomew. Remember to practise with the guidance of a certified teacher if you are new to the poses in this sequence. The menopause is... Read More...
1st October 2022
We are delighted to announce two Conventions in 2023: These events will be open to Members of Iyengar Yoga (UK) - click here to join and be notified when bookings open Find out more about Conventions Read More...
1st September 2022
Iyengar yoga is often synonymous with props, detailed instructions in āsana and precision in alignment. Come to a children’s class, however, and the only prop you usually find is the sticky mat. Quick instructions come with a pacy variety of... Read More...
27th June 2022
by Meg Laing Taught most commonly in its ‘arms only’ version, full Gomukhāsana is a marvellous pose, and one that for me embodies the yogic principle of harmony in body, mind and breath. Front view I will begin with the... Read More...Sorry, you do not have the correct membership to view this content. You could try logging in here.
