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For membership and office enquiries, contact Andy Tait office@iyengaryoga.org.uk.

For event booking enquiries contact Jess jess@iyengaryoga.org.uk

For help with assessments, contact Kate kate@iyengaryoga.org.uk

For website and PR, contact Melissa melissa@iyengaryoga.org.uk

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Gentle/Restorative

Private Tuition – Menston

Private Tuition – Menston

Private tuition with Jo is a unique opportunity to accelerate your learning experience in yoga, with personalised support tailored to meet your specific needs and goals. As a registered Iyengar Yoga Therapy teacher, Jo has extensive experience in applying yoga... Read More...
Iyengar Yoga – restorative

Iyengar Yoga – restorative

Weekly year round course for members (excluding Bank Holidays). Please feel free to bring your own equipment should you have any! Read More...
individual tuition

individual tuition

Many different days/ times available. I can visit your home in Sussex... I currently also teach individuals online using Skype or FaceTime starting at £30. Yoga tuition designed to meet your individual needs. Why not share a session with a... Read More...
Restorative class

Restorative class

In our restorative classes, we do gentle poses, with some simple breathing practises, staying longer in each pose to calm the body and the mind. This enables you to rejuvenate and revitalise yourself. Read More...
Beginners

Beginners

A gentler class for beginners or older participants. Read More...
RECUPERATIVE CLASS/RESTORATIVE FRIDAYS at MDIY

RECUPERATIVE CLASS/RESTORATIVE FRIDAYS at MDIY

A MONTHLY Friday evening class of 'passive' yoga postures with support, suitable for all.  This class is part of every Friday evening online classes, offered by MDIY - recuperative classes and Pranayama. 1st and 3rd Fridays - Pranayama with Clare... Read More...
Wednesday Night Club

Wednesday Night Club

November 2022 Update: Yoga in Washington Tyne and Wear. This class is a chance to work through the physical and mental tensions that have built during the day. Expect a mix of poses suitable for all, from experienced yogis to... Read More...
Slower yoga

Slower yoga

A 90 minute Zoom class for students with some experience of Iyengar yoga who prefer a more gradual approach, usually with extensive use of props. Suitable for all, but including those recovering from injury or illness or experiencing age-related changes... Read More...
Gentle /slower morning class

Gentle /slower morning class

This class is suitable for complete beginners and those who wish to move with a little less intensity, with more recuperative work, at a steady pace. In a fully equipped studio, in tranquil surroundings. The studio is situated under an... Read More...
Recuperative/foundation

Recuperative/foundation

Suitable for those who want a quieter class or who have a health condition that needs a modified practice. Or need post operative recovery. Read More...
General

General

Rossett Adult Learning Program - Harrogate 01423 563768 This class provides the fundamentals to Iyengar Yoga for your practice. Read More...
Recuperative

Recuperative

A gentle class to enable students to restore movement and improve health. Suitable for those whose Dr has recommended yoga. Read More...
Restorative

Restorative

Monthly Restorative class - longer holds in supported asanas, using props. In the studio, all equipment provided. Read More...
NEWPORT-ON-TAY

NEWPORT-ON-TAY

GENTLE YOGA: This small, friendly class is suitable for beginners and those who may find a regular class too strong. Read More...
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