All are welcome to share ideas to help support trainees, mentees and mentors in their learning.
The ideas in the Resource Bank are simply here to help and guide, it is not compulsory for anyone to complete any of them.
Please share your idea here and they will be added below.
Share an idea for a resource
Name of contributor: Claire Ferry
The idea: A spreadsheet of all the Level 1 poses with columns to mark down important points, props, corrections, alternative poses etc. Inspired by something that was shared in the YogaSpace meeting recently, one of my trainees went off and produced it,...
Date created: 18th April 2023
Section of Mentoring Manual:
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Name of contributor: Karen Calder
The idea: Trainees agree a ‘pose of the week’ in a shared WhatsApp group. They can photograph themselves in the posture through the week and discuss props they find helpful and comment on each other’s poses. My trainees (and a couple of...
Date created: 18th April 2023
Section of Mentoring Manual:
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Name of contributor: Kirsten Agar
The idea: Prepare a poster illustrating the pancakosa. Be able to talk for a couple of minutes about your poster to explain it to someone else.
Date created: 18th April 2023
Section of Mentoring Manual: 5.2.B.1
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Name of contributor: Kirsten Agar
The idea: Learn about the Yoga Sutras from from yoga practitioners! The best resource is the IyengarYoga Official channel on YouTube. The series is called "Learning the Yoga Sutras with Clarity and Rigour". It has recordings of sessions given most weeks by...
Date created: 18th April 2023
Section of Mentoring Manual: All, 5.3
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Name of contributor: Kirsten Agar
The idea: Prepare a 5 minute presentation on the kleshas and how they are to be overcome. Use Light on the Yoga Sutras as your starting point. Be able to talk about it from memory to your peers or students, not just...
Date created: 18th April 2023
Section of Mentoring Manual: 5.3.4
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Name of contributor: Shaili Shafai
The idea: During the observation of the online classes, I ask my mentees to take a few screenshots and after the class we share them and think about adjustments and comments. This way the mentees have time to think and train their...
Date created: 18th April 2023
Section of Mentoring Manual: 3.4 , 4.2
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Name of contributor: Shaili Shafai
The idea: Regarding the anatomy training, I have been asking our mentees to each prepare a subject and teach it to the others. This way they make sure they learn the subject well and practice their teaching skills, their voice as well...
Date created: 18th April 2023
Section of Mentoring Manual: 5.2 Module 1
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Name of contributor: Shaili Shafai
The idea: One exercise that we have been doing regularly, is that I ask the mentees to each suggest a level 1 asana at random, and then we take a few minutes to put them in the order of a sequence and...
Date created: 18th April 2023
Section of Mentoring Manual: Sequencing , Assignments 2 level 1 , 7.4.1
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Name of contributor: Claire Ferry
The idea: I put together a summary sheet for the trainees to go over themselves to revise what we had covered in a practical session together with our model skeleton and anatomy books, which I hope covers all the points listed in...
Date created: 18th April 2023
Section of Mentoring Manual: 5.2 Part A1, 4 & 5
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Name of contributor: Claire Ferry
The idea: Focused teaching practice While all trainees are attending weekly classes to shadow, and over time moving from observation to demonstration to assisting to teaching, that does not start to give the idea of a feel of a class. I asked...
Date created: 18th April 2023
Section of Mentoring Manual: 5.4
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Name of contributor: Claire Ferry
The idea: Anatomy summary sheet #2 A second summary sheet for the trainees to go over and fill in after we'd spent a morning discussing this all together, covering organs, endocrine, digestive, excretory systems. Has a few links to some useful online...
Date created: 18th April 2023
Section of Mentoring Manual: Module 5.2 A2 Organs, A3 Endocrine System, A7 Digestive system, A8 Excretory system
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Name of contributor: Meg Laing
The idea: Jaṭhara Parivartanāsana This is the third in what seems to have become a series – after Utkatāsana and Gomukhāsana – of pieces on asanas that may not be part of everyone’s regular practice. Jaṭhara Parivartanāsana, like the other two, is...
Date created: 7th August 2022
Section of Mentoring Manual: Asana and Pranayama Syllabus 4.2, 4.3
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Name of contributor: Patricia A James
The idea: I have suggested to my trainees to keep a diary so they can record any "eureka" moments, and also what went well in their practice and what they struggle with. I think it will be interesting for them to look...
Date created: 4th June 2022
Section of Mentoring Manual:
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Name of contributor: Meg Laing
The idea: An overview of what is meant in yoga by the concepts: Alignment, Directionality, Extension, Sequencing, Timing and Effects. Those of us who were teacher trainers under the old system have been asked to share things that we have found useful...
Date created: 10th December 2021
Section of Mentoring Manual: 2
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Name of contributor: Shaili Shafai
The idea: After a year of working on different aspects of the training, it was time to get the trainees started on their philosophy studies in a more thorough way. To add clarity to this vast and potentially overwhelming subject, I thought...
Date created: 11th August 2021
Section of Mentoring Manual: 5.3 Module 2 Philosophy
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