20th November 2022
This is the best class if anyone is looking to restore their nervous energy, feel relaxed and energized. We use Geeta's and Gurugi's sequences for this class. There is so much equipment available that we are never short of them. ... Read More...
8th November 2022
A gentle class to restore and energise Read More...
7th November 2022
A gentle approach to Iyengar yoga practice, for those who would like a slower pace, or who feel a bit stiff or unsure. All welcome, including those with health problems or injuries - but please note this is not a... Read More...
6th November 2022
In our restorative classes, we do gentle poses, with some simple breathing practises, staying longer in each pose to calm the body and the mind. This allows you to rejuvenate and revitalise yourself. Read More...
4th November 2022
An active yoga class to start your day feeling great. Beginners are welcome as well as students with experience. Read More...
3rd November 2022
General level Class - suitable for all abilities - Beginners are very welcome Read More...
2nd November 2022
This class is suitable for people of all ages and ability. I encourage people who are recovering from illness, injury or managing stiffness to attend this class. Modifications are given so that all can progress safely according to their capacity.... Read More...
1st November 2022
A slow paced, prop orientated class, for students with no Iyengar Yoga experience that require a more gentle paced class than the Beginners level 1 classes. Read More...
27th October 2022
My IYENGAR yoga classes are inclusive and suitable for beginners and much more experienced students. I hold the Intermediate Junior Level 3 certificate. Once a month pranayama and philosophy are integrated into the regular class. Book in via my website... Read More...
27th October 2022
This class is for anyone, regardless of their journey through life. Decades of normal daily living leaves an imprint on our bodies and minds, shaping the people we have become. We are all unique because are bodies and minds hold... Read More...
27th October 2022
This class is aimed at people looking for a gentler class. The pace is slower, and props are often used, we still do some standing asanas, with the help of chairs where needed, and the class can help with strength... Read More...
27th October 2022
My IYENGAR yoga classes are inclusive and suitable for beginners and much more experienced students. I hold the Intermediate Junior Level 3 certificate. Once a month pranayama and philosophy are integrated into the regular class. Book in via my website... Read More...
27th October 2022
Yoga therapy class on Zoom. Also valuable to support those recovering from Long Covid, every Monday 15:30-17:00. Contact Lorraine McConnon on lrnmcn@gmail.com to arrange a free Discovery call before joining the class. Pay what you can afford, unwaged come for... Read More...
27th October 2022
My IYENGAR yoga classes are inclusive and suitable for beginners and much more experienced students. I hold the Intermediate Junior Level 3 certificate. Once a month pranayama and philosophy are integrated into the regular class. Book in via my website... Read More...
