Monthly Restorative
1st March 2025
Treat yourself to a monthly relaxing and recuperative yoga experience at Just Yoga. Mel will guide you through a sequence of poses that aim to release stress, calm your mind and rejuvenate your body. Read More... 1st March 2025
Treat yourself to a monthly relaxing and recuperative yoga experience at Just Yoga. Mel will guide you through a sequence of poses that aim to release stress, calm your mind and rejuvenate your body. Read More...
12th January 2025
In this class, we'll be moving at a slower pace, making use of additional props support. It's ideal for beginners or individuals familiar with Iyengar Yoga. Whether you're recovering from an injury, prefer a slower pace due to age, stiffness,... Read More...
10th December 2024
Yoga with senior teacher Claire Ferry Join Claire for a posture and breath focused class suitable for all. Build strength and flexibility with careful attention...and fun! Who is this for? Many people who attend this class are retired, given the... Read More...
10th December 2024
New chair-based yoga class with Claire Ferry Start a gentle yoga class for older people and those with mobility issues. You won't have to get up and down from the floor (unless you want to at the end for relaxation)... Read More...
2nd December 2024
Emphasising precision and alignment, making the yoga asanas safe. Classes are open to everyone, whatever your age and no matter how flexible you are. Read More...
27th November 2024
A class for anyone willing to dive in, feel the body and find out what is going on? Come along to share and learn more about yourself, the study of Iyengar yoga in a very friendly, light hearted, focussed group.... Read More...
30th September 2024
De classes are suitable if you are unable to participate in general classes due to physical problems such as fatigue. They are sensitively taught using a wide range of useful props. Read More...
18th September 2024
Suitable for students who might find a general class too challenging. Read More...
11th June 2024
A gently paced class using chairs for support, for those experiencing mobility limitation, eg. difficulty getting down on the floor, or standing for long periods. The class is aimed at promoting wellbeing in the community by providing accessible classes helping... Read More...
27th May 2024
Taught online every 2nd Friday of each month for Manchester District Iyengar Yoga. This class is sequenced to quieten the mind and body reducing stress and anxiety . Read More...
12th May 2024
1 hr 15 mins Restorative and pranayama class. **With 2-week recording access Read More...
9th May 2024
Gentle Yoga class at Congleton Iyengar Yoga Centre This class uses props inc chairs and a steady pace for those who want or need to take their time and use support in their practice CIYC is a fully equipped Iyengar... Read More...
17th March 2024
Totnes town centre Move Forward Studio, all equipment is provided https://www.moveforwardwellness.co.uk/classes Read More...