25th March 2026
A slower paced class for those needing more time to get into postures & to be in them. Props will be used to support the body to help you experience the benefits of the asanas with ease. Supported standing postures... Read More...
24th March 2026
This is a general level to intermediate level class, where familiar yoga postures are taught and instructions are given to deepen your understanding and practise. Inversions and the preparation of inversions will be taught. If a student doesn’t wish to... Read More...
4th March 2026
A restorative class for anyone recovering from illness or injury or wanting a gentle way in to a regular yoga practice. classes take place at Saints Green Place, a peaceful, purpose built Iyengar yoga studio in the Essex countryside just... Read More...
4th March 2026
A General Level class for all abilities. classes take place at Saints Green Place. A peaceful, purpose built Iyengar yoga studio in the Essex countryside just outside Felsted and 10 mins from Great Dunmow. Small friendly classes in a fully... Read More...
4th March 2026
A General Level class for all abilities. Classes take place at Saints Green Place, a peaceful, purpose built Iyengar yoga studio in the Essex countryside just outside Felsted and 10 minutes from Great Dunmow. Small friendly classes in a fully... Read More...
22nd February 2026
Classes are for adults, and take place at: The Upstairs Studio, The Thanet Community Centre, Malden Hall, Herbert Street, London NW5 4 HD Not far from Chalk Farm Underground Station. Also on the 24 and 46 bus routes, alight at... Read More...
22nd February 2026
Classes are for adults and take place at: The Upstairs Studio, The Thanet Youth & Community Centre, Malden Hall, Herbert Street, London NW5 4 HD Not far from Chalk Farm Underground Station. Also on the 24 and 46 bus routes,... Read More...
20th February 2026
A class designed for seniors, it is a gentle approach to Iyengar yoga, no previous experience is needed. All equipment is provided. Wear comfortable clothing that allows for easy movement, avoiding baggy tops and trousers. Free off-road parking. Read More...
19th February 2026
A class designed at all levels of practice. All equipment is provided, in a small studio catering for 5 students. Wear comfortable clothing that allows movement, trying to avoid baggy tops and trousers. Read More...
5th January 2026
Restorative Yoga Asanas giving relaxation. Leading to Pranayama. Suitable for all levels. Read More...
3rd November 2025
Join Diane for a Gentle yoga class on Friday mornings, suitable for all levels of students. This class is beneficial for anyone who may be experiencing challenges such as injury, physical and/or mental fatigue/anxiety as we'll take the time to... Read More...
22nd September 2025
Saturday Iyengar Yoga Class – Small Group, Big Benefits Start your weekend with movement, focus, and calm. This Saturday class is limited to just 4 students, so you’ll receive the attention you deserve while still enjoying the shared energy of... Read More...
22nd September 2025
Wednesday General Iyengar Yoga Class – Limited to 4 Students Enjoy the warmth and motivation of a small group while receiving the personal attention you need. With only 4 students in the class, there’s space for individual guidance, adjustments, and... Read More...
22nd September 2025
Monday Evening Iyengar Yoga Ease into your week with a grounding Monday evening class. With only four students, you’ll receive personal attention while sharing the calm focus of a small group. This session is designed to release the tension of... Read More...
29th August 2025
Iyengar Yoga with Sadie at THE FORGE Yoga Hall Thursdays 6.15pm - 7.30pm Starting September 4th 2025 Join me for regular weekly classes at the lovely forge therapy centre at the top of town (now under new... Read More...
