Recuperative
27th May 2024
Taught online every 2nd Friday of each month for Manchester District Iyengar Yoga. This class is sequenced to quieten the mind and body reducing stress and anxiety . Read More...
27th May 2024
Taught online every 2nd Friday of each month for Manchester District Iyengar Yoga. This class is sequenced to quieten the mind and body reducing stress and anxiety . Read More...
12th May 2024
1 hr 15 mins Restorative and pranayama class. **With 2-week recording access Read More...
9th May 2024
Easy General Yoga class at Congleton Chappell Centre This class uses props including chairs and a steady pace for those who want or need to take their time and use support in their practice Congleton Iyengar Yoga @ The Chappell... Read More...
31st January 2024
Saturday 10:30am weekly classes with Shirley St Hill in Hayes, at Hayes Old Church School Halls, are now available to book through Martina.kortetaas@gmail.com (more…) Read More...
31st January 2024
Saturday 10:30am weekly classes with Shirley St Hill in Hayes are now available to book through Martina.kortetaas@gmail.com Wednesday 8pm class in venue 28 Beckenham Rd Beckenham bookable through janet.rickman@ntlworld.com Read More...
16th January 2024
About AH Yoga Helping you into the right position AH Yoga for Adults Gentle Iyengar yoga class is particularly suitable for older and stiffer students. 75 min classes help you learn how to improve your posture or deepen your yoga... Read More...
21st November 2023
Join a very lovely and dedicated and group of women who have been practicing together for 20-odd years (though some are much more recent!). This is not chair yoga per se but we do use the chair a lot to... Read More...
10th November 2023
Beginners/general level students welcome. We will concentrate on longer, supported asanas in order to feel rejuvenated. Read More...
23rd October 2023
In person class at the Derby Iyengar Yoga Studio. This class runs once or twice a month and is suitable for all students (except completely new beginners) who attend their weekly Iyengar Yoga classes regularly and consistently. A relaxing class... Read More...
18th September 2023
Class on hold until autumn 2025 To register interest, go to https://forms.gle/iuqzJeibh5jZWhP29 I will let you know There can be many physiological imbalances that a women may experience as the body shifts from a monthly menstrual cycle towards a new... Read More...
14th September 2023
Get a personalised program in small, (2 teachers to 4 students) classes led by Iyengar Yoga teachers who specialise in therapeutic yoga. They’ll work with you to design a practice that’s right for your health concerns using props and hands-on... Read More...
14th September 2023
Get a personalised program in small, (2 teachers to 4 students) classes led by Iyengar Yoga teachers who specialise in therapeutic yoga. They'll work with you to design a practice that's right for your health concerns using props and hands-on... Read More...
5th July 2023
This is the new home for the Congleton Iyengar Yoga Thursday class. A general-level yoga class suitable for beginners and improvers. The last class in the month is usually a restorative and slower-paced class. Please bring a yoga... Read More...