Refining Attention Through Breath and Stillness Workshop – with Lin Craddock
10th April 2026
April 25 2026 In the Space of Breath, the Mind Grows QuietKey Sūtra: Tasya praśānta-vāhitā saṃskāraḥ (I.50)Practice: Seated stability, restorative and prāṇāyāma preparationEnergy Centre: Anāhata (Heart) Includes level 2 & 3 poses. We gather once a month to study, deepen,... Read More...
