12th January 2026
A retreat for yoga enthusiasts set in the quiet, unspoilt countryside of Umbria, at the beautiful Locanda della Quercia Calante. Rachel has been returning here for over ten years, drawn by the peaceful rural setting, the fully equipped Iyengar Yoga... Read More...
12th January 2026
Join Rachel in April 2026 for a nourishing Spring Renewal Yoga Retreat in Spain, marking her special 60th birthday celebration and the return of light, warmth, and vitality after winter. Each day includes carefully structured yoga asana and pranayama classes,... Read More...
12th January 2026
Monthly Sādhana — Four-Day Online Practice A structured, retreat-style practice cycle held monthly from Thursday to Sunday. Online or join in person on either Saturday or Sunday. Each Sādhana includes morning pranayama and a progressive two-hour asana class designed to... Read More...
12th January 2026
Monthly Sādhana A four-day online practice cycle to bring the rhythm of retreat into daily life. Includes one session in person (or online) at Upham Village Hall, Hampshire. Each month, we gather for a structured sequence of morning pranayama and... Read More...
12th January 2026
This workshop will have a focus on the study of the asana/pranayama of the Level 2 syllabus, building an understanding of these from the foundations of the Level 1 syllabus. I welcome all experienced students, teachers and trainee teachers who... Read More...
11th January 2026
I am delighted to invite you the 21st week long Yoga course on the unique Greek island of Hydra from September 15-22, 2026. This is a great opportunity to deepen your Yoga with twice daily classes on this most interesting,... Read More...
11th January 2026
Jayne Orton is the Director of The Iyengar Yoga Institute of Birmingham (the name was suggested by BKS Iyengar himself ) when it opened in 2002 with his full blessings. She is an Advanced level Iyengar teacher. She was a direct... Read More...
11th January 2026
Jayne Orton is the Director of The Iyengar Yoga Institute of Birmingham (the name was suggested by BKS Iyengar himself ) when it opened in 2002 with his full blessings. She is an Advanced level Iyengar teacher. She was a direct... Read More...
9th January 2026
March 21 – Courage that rises from inner steadiness Faith in the Chest, Strength in the SpineKey Sūtra: Śraddhā-vīrya-smṛti-samādhi-prajñā (I.20)Practice: Backbends, chest openers, awakening vitalityEnergy Centre: Maṇipūra (Solar Plexus) Across these nine months, we gather once a month to study,... Read More...
9th January 2026
February 28 – Soft discipline and the art of letting go The Quiet Work of Effort and ReleaseKey Sūtra: Abhyāsa-vairāgyābhyāṁ tan-nirodhaḥ (I.12)Practice: Forward bends, seated postures, quietening effortEnergy Centre: Svādhiṣṭhāna (Sacral) Across these nine months, we gather once a month... Read More...
9th January 2026
January 24 2026 – Establishing steadiness in body and breath – the ground of clarity Where Practice Begins: Standing on Steady GroundKey Sutra: Yogah citta-vrtti-nirodhah (I.2)Practice: Foundations, standing asanas, symmetry, balanceEnergy Centre: Muladhara (Root) Includes level 2 & 3 poses.... Read More...
8th January 2026
Join us for a rejuvenating day out in the stunning Yorkshire Dales, practicing yoga amidst breathtaking views and fresh air. Our certified Iyengar Yoga teacher, Gerda, will guide you through poses for all levels. Enjoy morning yoga, vegetarian/vegan lunch, and... Read More...
8th January 2026
Join us for a rejuvenating day out in the stunning Yorkshire Dales, practicing yoga amidst breathtaking views and fresh air. Our certified Iyengar Yoga teacher, Gerda, will guide you through poses for all levels. Enjoy morning yoga, vegetarian/vegan lunch, and... Read More...
5th January 2026
One of a series of FREE classes held at Maitri Studio for National Iyengar Yoga Day. 12-1pm - yoga adventurously! with Claire Ferry - this is for people who are fit and already have a yoga practice to experience some of the stronger... Read More...
4th January 2026
Step into serenity this spring with a rejuvenating Residential Yoga Retreat in the breathtaking backdrop of Ambleside. Rydal Hall with its historic charm, stunning grounds, and peaceful atmosphere, provides the perfect sanctuary for yoga, mindfulness, and connection with nature. Whether... Read More...
